Wellness Live Webinars
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Florida Blue’s wellness education live webinars.
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Staying informed, getting resources, and speaking with experts on a variety of health topics for a Better You is just a few clicks away!
2025 FL Blue General Wellness Guidelines
September 2025 Topics
This September, FL Blue will be hosting a series of webinars focused on promoting overall well-being and longevity. Learn how to adopt healthy lifestyle habits from the Blue Zones, hear expert advice on nutrition for a long life, and gain valuable insights from a doctor on care options when sudden health needs come up.
Blue Zones: Live Better, Longer - Tuesday, September 9, 2025 - 1:00pm - 1:45pm ET
Learn about Blue Zones - the world's longest-lived cultures. We will reveal longevity secrets along with 9 common characteristics that have allowed the people in these areas to live to a healthy 100. Most of us have the capacity to live well into our early 90's without chronic disease. Discover how to put the Blue Zones lifestyle habits to work for you.
Ask the Dietitian: Healthy Eating for Longevity - Wednesday, September 10, 2025 - 1:00pm - 1:45pm ET
Lauren Dimitrove, registered dietitian nutritionist with Florida Blue, will talk about the healthy eating patterns that can help people live longer and reduce their risk of suffering from chronic disease as they get olger.
Sanitas - Acute Care Needs: Seeking Care with Primary Care, Urgent Care, or the ER - Wednesday, September 17, 2025 - 12:00pm - 1:00pm ET
How to recognize the various signs and symptoms of some common health conditions which lead us to need medical attention quickly.
Capabilities of Urgent Care Clinics versus Emergency Departments
Hope in Action: Tools for Understanding and Preventing Suicide - Thursday, September 18, 2025 - 1:00pm - 2:00pm ET
Suicide is a serious issue, but it can be prevented. Knowing the warning signs and how to help can make a big difference, even save a life.
Florida Blue Answers
Becoming and staying healthy can help you lower your healthcare premiums. Learn how with these tips and resources:
Empower Retirement Webinar
Join and Learn about the topics below:
- Understand the Technology
- Types of Mutual Funds
- Know your Risk Tolerance
- Why Diversification is Important
- Creating a Diverse Porfolio