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Understanding Holistic Wellness-Live Well Monthly Newsletter

There are many different types of holistic wellness practices, each with a unique approach to wellness. Whether you are managing a chronic condition, aiming to reduce stress, or simply have a desire to enhance your overall wellbeing, understanding the roles of various practices can help you make better decisions about your health.

Different supplements and tape measure.

Supplement Safety

More than half of U.S. adults use dietary supplements regularly to support their health, with multivitamins, vitamin D, vitamin C, calcium, and omega-3 fatty acids (fish oils) being the most popular. Protein, amino acids, and other botanicals like ginger and caffeine are also used by many. While there are many reasons to take supplements, it is important to use these products safely. Supplements may offer health benefits, but they can also pose health risks if not used appropriately.

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Spiritual Wellbeing-Live Well Monthly Newsletter

Spiritual wellbeing is an important, yet often overlooked, dimension of health. In general, spirituality refers to the sense of connection you feel with others and the world around you. Spiritual wellbeing involves exploring your values, beliefs, and meaning in life, and often provides a foundation to help you move through challenging life moments. Research suggests that individuals who engage in regular spiritual practices report better mental health, reduced stress, and even improved physical outcomes.

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COJ AND DIA TO PROVIDE FREE METERED PARKING AROUND THE SOE OFFICE FOR THE UPCOMING PRIMARY ELECTION

The City of Jacksonville and Downtown Investment Authority are providing free metered parking around the Supervisor of Elections Office (105 E Monroe Street, Jacksonville, FL 32202) for the 2026 Primary Election.

MAVD Purple Heart 2026 Graphic

COJ TO COMMEMORATE PURPLE HEART DAY ON FRIDAY, AUGUST 7, 2026

The City of Jacksonville will commemorate Purple Heart Day on Friday, August 7, 2026, with a heartfelt ceremony dedicated to the brave men and women who were wounded or made the ultimate sacrifice while serving in the U.S. Armed Forces.

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Main Street Bridge Pedestrian Walkway and Vehicular Lane Closure to Begin August 24 for Riverfront Plaza Improvements

Beginning Monday, August 24, the Main Street Bridge will undergo lane and pedestrian walkway closures as part of the Riverfront Plaza Main Street Bridge Nub Removal Project, led by the City of Jacksonville Department of Public Works and contractor, The Haskell Company.

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JACKSONVILLE RECEIVES ANOTHER STRONG AND STEADY AA+ RATING FROM FITCH

Fitch Recognizes City’s Fiscal Management, Booming Economy, and Fast Population Growth

Promises Made. Promises Kept. What is Next? Webpage Screengrab

Mayor Deegan Launches Interactive “Promises Made, Promises Kept, What’s Next” Webpage

New online resource highlights the Deegan administration’s progress on promises made during consolidation and outlines what’s next for Jacksonville

Mayor Deegan Town Hall

Mayor Deegan will host a new round of Budget Town Halls across the city to discuss the proposed FY 2026-2027 budget, which prioritizes public safety, infrastructure, health, and housing.

Mayor Deegan will host a new round of Budget Town Halls across the city to discuss the proposed FY 2026-2027 budget, which prioritizes public safety, infrastructure, health, and housing.

Child reaching for backpack at river city readers event

MAYOR DEEGAN CELEBRATES RIVER CITY READERS WINNERS, LAUNCHES NEXT CHAPTER OF CITYWIDE READING CHALLENGE

Jacksonville families have logged more than 3 million minutes of reading through the mayor's high-profile literacy initiative