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Spiritual Wellbeing-Live Well Monthly Newsletter

Spiritual wellbeing is an important, yet often overlooked, dimension of health. In general, spirituality refers to the sense of connection you feel with others and the world around you. Spiritual wellbeing involves exploring your values, beliefs, and meaning in life, and often provides a foundation to help you move through challenging life moments. Research suggests that individuals who engage in regular spiritual practices report better mental health, reduced stress, and even improved physical outcomes.

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COJ AND DIA TO PROVIDE FREE METERED PARKING AROUND THE SOE OFFICE FOR THE UPCOMING PRIMARY ELECTION

The City of Jacksonville and Downtown Investment Authority are providing free metered parking around the Supervisor of Elections Office (105 E Monroe Street, Jacksonville, FL 32202) for the 2026 Primary Election.

MAVD Purple Heart 2026 Graphic

COJ TO COMMEMORATE PURPLE HEART DAY ON FRIDAY, AUGUST 7, 2026

The City of Jacksonville will commemorate Purple Heart Day on Friday, August 7, 2026, with a heartfelt ceremony dedicated to the brave men and women who were wounded or made the ultimate sacrifice while serving in the U.S. Armed Forces.

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Main Street Bridge Pedestrian Walkway and Vehicular Lane Closure to Begin August 24 for Riverfront Plaza Improvements

Beginning Monday, August 24, the Main Street Bridge will undergo lane and pedestrian walkway closures as part of the Riverfront Plaza Main Street Bridge Nub Removal Project, led by the City of Jacksonville Department of Public Works and contractor, The Haskell Company.

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JACKSONVILLE RECEIVES ANOTHER STRONG AND STEADY AA+ RATING FROM FITCH

Fitch Recognizes City’s Fiscal Management, Booming Economy, and Fast Population Growth

Mayor Deegan Town Hall

Mayor Deegan will host a new round of Budget Town Halls across the city to discuss the proposed FY 2026-2027 budget, which prioritizes public safety, infrastructure, health, and housing.

Mayor Deegan will host a new round of Budget Town Halls across the city to discuss the proposed FY 2026-2027 budget, which prioritizes public safety, infrastructure, health, and housing.

Child reaching for backpack at river city readers event

MAYOR DEEGAN CELEBRATES RIVER CITY READERS WINNERS, LAUNCHES NEXT CHAPTER OF CITYWIDE READING CHALLENGE

Jacksonville families have logged more than 3 million minutes of reading through the mayor's high-profile literacy initiative

picture of a health tooth, toothbrush and toothpaste, wallet showing a bill

The power of preventative dental care

One of the biggest misconceptions in healthcare is simple: if it doesn't hurt, it's not a problem. When it comes to oral health, that assumption can be misleading - and sometimes costly. Dentists see this all the time. Patients go in feeling fine, expecting a routine visit, and are surprised when they find early signs of gum disease, inflammation, or decay. Nothing hurts yet -but problems are already developing.

Woman sitting on the yoga mat, with roller foam, bottled water and dumbbell on her side, with word low impact workouts that deliver big results

Low Impact exercises make a difference

It is easy to believe that the harder the workout, the more effective it will be. Low-impact workouts can be as effective as high-impact workouts when looking to burn calories and lose weight.

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CITY TO ACTIVATE COOLING CONTINGENCY PLAN WEDNESDAY, JULY 29, 2026

The National Weather Service has issued an Extreme Heat Watch for Duval County from 11 a.m. to 8 p.m., Wednesday, July 29, with peak heat index values up to 113 degrees. In response, the City of Jacksonville is activating its Cooling Center Contingency Plan.