Aging is part of life, but preparing to care for an aging parent can be challenging. We may need help identifying what kind of assistance a parent requires or struggle to adjust our expectations. Whether you’re helping with everyday tasks, assisting with finances, or working through family tensions, there are ways to make caregiving feel more manageable and less overwhelming.

Join us for this webinar to explore attitudes about aging, practical support solutions, and strategies to balance self-care with caregiving responsibilities.

Topics to be covered:

• Attitudes about aging and family relationships
• Practical support solutions for caregiving
• Strategies to balance self-care with caregiving responsibilities

Studies show that success in both personal and professional life often depends on IQ and more on emotional itelligence (EI) Understanding our own emotions - and those of others - can improve relationships and help us be more supportive. 

Lunch and Learn Registration 

Learn how to:

Registering your online account 
How to navigate your online account
Updating & online account changes
Forms & Uploading of documents
Online Tools & Resources
Getting the most from your plans 
 

Click here to register

Pre-Retirement Seminar for COJ Employees

Happiness matters - it effects how we feel, perform, and connect in both our personal and professional lives. Research shows that happier people experinece better health, stronger relationships, and greater success. Understanding the science of happiness and practical ways to cultivate it can help you lead a more fulfilling life.

The Journey to Happiness 10:00am

The Journey to Happiness 4:00pm


Upcoming and archived webinars can be accessed at Health Advocate website.

Lunch and Learn Registration 

City of Jacksonville 
2026 Open Enrollment 

Lunch and Learn Registration