Suicide is rarely the result of a single circumstance or event. According to the Centers for Disease Control and Prevention  (CDC), there were over 49,000 deaths by suicide in the United States in 2023, which equals to one death every 11 minutes.1 Suicide is the 8th leading cause of death for people aged 35-64 and the 2nd leading cause of death for those aged 10- 24.2.

Recognizing the warning signs is crucial in preventing suicide. 

These signs can vary across age groups, but common indicators include increased alcohol or drug use, aggressive behavior, withdrawal from friends and family, dramatic mood swings, impulsive or reckless behavior, giving away possessions, tying up loose ends (like organizing personal papers or paying off debt), and saying goodbye to friends and family. In children, warning signs may manifest as changes in their baseline behavior, changes at school, preoccupation with death, feelings of hopelessness, significant changes in mood, or giving away possessions. 

Everyone can help prevent suicide by learning the warning signs of suicide and how to get help. 
•    Ask if they are thinking of hurting themselves.
•    Keep them safe. Remove anything that could be used in a suicide attempt, such as weapons,       
      medications, or more.
•    Be there for them. Show support and be present. Listen without judgement. Don't make promises 
     you can't keep.
•    Help them connect. You can call or text 988 for the Suicide and Crisis Lifeline, or chat at 
      988Iifeline.org.
If the situation is severe , call 911

We invite you to join us for a webinar on suicide prevention, where we'll delve deeper into the topic and discuss ways to support those struggling, on September 18 at 1:00 p.m. ET This webinar will provide a safe space for questions and conversations. Register now and be part of the conversation that can help save lives. Together , we can help reduce the stigma surrounding mental health and provide support to those who need it most. 

Better You- Suicide Prevention