City of Jacksonville

Pregnancy and the months after giving birth bring significant changes to your body, emotions, and daily life. While these changes are often exciting and joyful, they can also feel overwhelming at times. Caring for your own physical and mental health is an important part of the transition too.

Flu season is here.

Fort Caroline Elementary second graders read to shelter pets as citywide literacy initiative tops 3 million minutes

CVP Carlucci pictured with Page Program participant Hudson Williams following the certificate presentation on September 15, 2026, at the LUZ Committee Meeting in the City Council Chamber, Jacksonville, FL.

New online resource helps renters research code enforcement history, eviction filings, and local housing assistance

Recognition marks an important milestone in Jacksonville’s pursuit of becoming a world-class city

The Georgia-Florida Hall of Fame will celebrate four standout players with their induction into the Hall of Fame on Friday, October 30, 2026. The prestigious Induction Ceremony and Luncheon, presented by Miller Electric Company, will take place at 12 p.m. at the Chick-fil-A College Football Hall of Fame in Atlanta, GA.

Time, duration, and frequency matter when it comes to fitness. Balancing these three components can significantly impact your fitness results. When mapping out a workout plan, it is important to first understand your fitness goals. Whether you enjoy starting your day with movement or ending your day with a stress-releasing workout, knowing the science behind workout timing can help you make the most of your efforts.

There are endless ways to move your body and improve your fitness. Understanding different types of exercises and workouts can help you choose the best ones for your lifestyle and goals.