City of Jacksonville

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” – World Health Organization.


June is National Men's Health month!
And like your car, your body needs upkeep to continue running smoothly. Read the five steps to    stay healthy and reduce your health risks. 



Nourishing hope - Treating Eating Disorders.
Learning the warning signs and symptoms can help you or someone you love to get help as  soon as possible.


 7 Ways to Get Better Sleep. 
Prioritizing sleep helps ensure your body gets the rest it needs to keep you functioning at your best.


Sleep Apnea: What are the signs?
The word “apnea” translates to “breathless,” which aptly describes the symptoms commonly associated with the condition


Tips to Combat Digital Eye Strain.
Digital eye strain (DES) is common in people who use digital devices for long periods of time.