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Picture of Glucose monitor and healthy foods like zucchini, red pepper, cabbage, carrots, oranges, cranberry and chicken breast

Plants + Movement: Better Diabetes Health

Diabetes affects how the body controls blood sugar (glucose). Keeping blood sugar in a healthy range is crucial -high levels over time increase the risk of heart, kidney, eye, and nerve problems.

two pair of black shoes a lady shoes on the top and a black sneaker at the bottom with yellow paint in between with a wording Setting Healthy Boundaries

Setting Health Boundaries

Stress builds when your time and energy are pulled in too many directions. Maybe you are juggling work, family, and personal goals. Or you're feeling exhausted, anxious, or overwhelmed without quite knowing why. The fact is much of that stress comes from not having clear limits. Setting healthy boundaries is a powerful way to prioritize your well-being. This is especially true as we start the holiday season.

Tall skeleton face monster with skyscrapers in the background.

JaxParks Presents Treats at the Plaza!

UPDATE!! This event's timeframe has been moved to 11am - 3pm!

City of Jacksonville Seal

CITY OF JACKSONVILLE LAUNCHES FIRST COMPREHENSIVE FOOD PLAN

The City of Jacksonville introduced its first-ever Jacksonville Food Plan yesterday, marking a major milestone in the city’s efforts to build a stronger, more equitable, and more sustainable food system. By supporting urban farming, strengthening distribution channels, addressing food deserts, and reducing waste, the city aims to create an equitable and sustainable food environment for all residents.

City of Jacksonville Seal

Coastal flood watch in effect as strong northeast winds threaten moderate to major tidal flooding 

The City of Jacksonville’s Emergency Preparedness Division is closely monitoring a weather system expected to affect Duval County from Saturday, October 24, into early next week, and is in regular contact with the National Weather Service to monitor potential local impacts.

Red Christmas ornament

When the holidays feel lonely, and what can help

The holidays are often portrayed as a time to be surrounded by family and friends, celebrating and spending time together. Even a simple question like, “What are you doing for the holidays?” can carry the assumption that everyone has somewhere to go or someone to spend the season with. But that isn’t true for everybody. Some people have few or no close relationships. Others may be dealing with loss or life changes that make the holidays feel different than they once did. And sometimes, you can have plenty of people around you and still feel alone.

Barks of tree and leaves during winter.

Staying Active as the Seasons Change

Cooler temperatures, shorter days, changing weather, and new routines can all affect how much we move. There may be less time to spend outside, or staying in may simply feel more appealing. The ways you stayed active during warmer months may not work as well when it’s colder or gets dark earlier. But making a few small adjustments can help you keep moving as the seasons change.

Hand holding a yellow ball with a smiley face

Managing Stress as the year winds down

As the year comes to a close, things you’ve been meaning to finish can start to feel more pressing. Holiday plans add to an already busy schedule, and financial worries may weigh on you. At the same time, you may feel expected to slow down and enjoy the season. It can be hard to relax and have fun when your mind keeps returning to everything you still need to do.

How to find a dentist in violet background

How to Find a Dentist with MetLife Insurance

Finding the right dentist with MetLife Insurance

Page Program participant Aiden Saez, CVP Joe Carlucci, Page Program participant Jojo Carlucci, on October 13, 2026, at the City Council Meeting

CVP Joe Carlucci pictured with Page Program participants Aiden Saez and Jojo Carlucci

CVP Joe Carlucci pictured with Page Program participants Aiden Saez and Jojo Carlucci following the certificate presentation on October 13, 2026, at the City Council Meeting, City Council Chamber, Jacksonville, FL.